Wellbeing Week - Session 3 - My Wellbeing Strategy Workshop

Available to: Everyone

Wellbeing is such a current topic in the world of work and life generally. During this session Yvonne Oakenfull of Shoosmiths will be exploring some of the components of wellbeing and what it means to you.

The session will cover the following topics: -

  • Self-care
  • Foundations of resilience
  • Connection & chemistry
  • Understanding you are unique

You will also have an opportunity to start creating and reflecting on your own personal strategy for wellbeing.

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